A large nut which grows on palm trees primarily in Indonesia, the Philippines and in India. It has a large, hairy, brown shell covering a thin brown skin, white flesh and clear liquid, which is rich in a whole host of beneficial vitamins.
A large nut which grows on palm trees primarily in Indonesia, the Philippines and in India. It has a large, hairy, brown shell covering a thin brown skin, white flesh and clear liquid, which is rich in a whole host of beneficial vitamins.
